Jeffrey Sterling, MD

Jeffrey E. Sterling, MD, MPH, FACEP is a physician, speaker, author, executive and international leader in community-based medicine, health care, and public health. He serves as President & CEO of Sterling Initiatives (SI), a healthcare consulting and implementation firm, assisting entities to incorporate best practices.

With degrees from Northwestern University, Harvard University School of Public Health (Health Policy Management), and the University of Illinois College Of Medicine, he completed his Emergency Medicine Residency at Cook County Hospital in Chicago.

Dr. Sterling is a frequently sought out speaker on topics of medicine, public health, and personal and business productivity. He has delivered over 1,000 lectures internationally since 2000.

Dr. Sterling is active in a number of community and professional associations and is especially interested in empowering scholastic excellence. In addition to authoring his medical and public health blog, Straight, No Chaser, he actively mentors close to 100 youth, serves as Chair of an endowment fund at Northwestern University for Alpha Phi Alpha Fraternity, co-founded The NUBAA Archives (the first effort toward the documentation of the history of Blacks at Northwestern University) and served as Executive Producer of the documentary The Takeover: The Revolution of the Black Experience at Northwestern University. He has an endowment fund named in his honor by the Student National Medical Association.

Featured Topics:

72 Hour Life: Using Efficiency to Better Enjoy Every Part of Your Life

Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone else forty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency. He shares invaluable insight into the concept of five-minute efficiency. Not only does his method give you a sense of accomplishment, but it propels you forward into greater productivity. Along with examples,

• Easy to follow steps to increase efficiency
• Propelling into greater productivity
• Five-minute efficiency
• How to become better organized

Building Better Relationships

When is the last time you asked the people in your life what things can I do to make a difference?  Dr. Sterling provides detailed descriptions on how to build better relationships with everything in your life.  Whether you are struggling with professional, financial, or relationship time-management issues, There Are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life will teach you easy-to-use techniques that will become part of your daily life.

Productivity, 5 Minute Efficiency

If you are always staying productive doing something you will be amazed at how much you get accomplished eventually. Find more time for the activities you want to pursue, transform your philosophy on life, and begin living your days to their fullest. Soon you’ll wonder what to do with all the extra time you’ll have on your hands!

What people are saying…

Associate Director of Programs

Authentic. This is how I would describe Jeff Sterling. Dr. Sterling speaks in a straightforward manner with keen insights, genuine compassion and a not-so-cryptic humor grown out of a rich array of personal pursuits and professional experiences.

Administrator and Healthcare Executive

I would highly recommend Dr. Sterling in whatever capacity he might be able to serve your organization.

Attorney at Law

Jeff’s insight, knowledge, and testimony were instrumental in bringing about a favorable settlement for my client.

Quote:

“ If you are always staying productive doing something, you are going to be amazed at how much you get accomplished eventually”

Jeffrey E. Sterling, MD, MPH, often finds himself with a little more extra time than everyone else—forty-eight hours a day, to be exact! Now Dr. Sterling shares his brilliant and easy-to-follow steps to increase efficiency.

Here Dr. Sterling shares invaluable insight into the concept of “five-minute efficiency,” or breaking down daily tasks into smaller, more accomplishable tasks. Not only does this give you a sense of accomplishment, but it propels you forward into greater productivity.

Whether you are struggling with professional, financial, or relationship time-management issues, There Are 72 Hours in a Day: Using Efficiency to Better Enjoy Every Part of Your Life will teach you easy-to-use techniques that will become part of your daily life.